Hypnotic Dance, Mindful Movement. Playfully we will enter into a state of full body bliss. You will be guided and encouraged to release andy stored trauma in your body, and turn that blocked energy into rocket fuel to awakening your manifesting life force.

Organic movement at your level and pace, flowing to world and pop music mixed with sound healing vibes ending in meditation. This group session is connected and deeply personal. Being in this safe environment will let your creative mind solve your challenges energetically and somatically. We will take a journey in our time together and walk out with the energetic experience to carry you mind/body/spirit into your next adventure of life. Bring a journal and any emotional baggage you're ready to translate.